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Vitamin B12 deficiency and Candida

There are many different things that occur with a vitamin B12 deficiency, and there are evidence of link between Candida and vitamin B12.

People have a variety of micro-organisms in bodies. Some of them are essential for health and others can become a problem when they grow out of control.

This is the case with Candida albicans. Levels of this fungus are usually kept under control by our normal bacteria (flora). However, when our normal bacteria are depleted, Candida can proliferate, causing thrush, vaginitis, and other problems.

Vitamin B12 is essential for good health in many different ways.
It play great role for nervous system functions, and also helps with blood cell production.
Candida is yeast that grows in the human body, most notably in the vaginal area and in the intestines. In major cases, it is kept under control by the body’s immune system.

However, when there is a lack of B12 the immune function is impaired and Candida can then grow out of control.

Who are at risk vitamin B12 deficiency

There are some conditions that can attribute to a deficiency in B12. Strict vegetarians don’t eat meats, diary products, and eggs so they are often at risk. This comes in many forms, but the most common sources are in meats, diary products, and in eggs.
The very young and the very old people are also most susceptible.
Chronic illness such as cancer can be important factor of vitamin B12 deficiency that may cause Candida.

There are many other factors: Immune disorders such as diabetes or HIV/AIDS; Smoking; Use of antibiotics, corticosteroids, or birth control pills; Weakened or underdeveloped immune system function.

Alcoholics are at risk as are those who have Crohn’s disease. There is an intrinsic factor that helps the body absorbs B12 in the stomach and intestines, and if someone has had surgery in either area, that factor may have been affected or is missing.

When that happens, the B12 can not be absorbed as it should be. Someone with this problem will have no appetite, bouts of loose stools, and they might feel very weak. They might also notice a shortness of breath, problems with tingling or numbness in the extremities, and might even experience some mental fog.
In order to treat Candida, the deficiency of vitamin B12 will need to be taken care of first. When the proper balance of B12 is restored, the Candida can then be kept in check after a course of treatment and it has reverted back to its normal state with in the body.

Now you see how Candida and Vitamin B12 are related. These knowledge should encourage you to eat a more balanced diet to avoid the further complications associated with vitamin B12 deficiency.

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One Response to “Vitamin B12 deficiency and Candida”

  1. The Vitamins Blog » Blog Archive » Vitamin B12 deficiency and Candida | Vitamins deficiency on December 22nd, 2009 9:45 pm

    […] via Vitamin B12 deficiency and Candida | Vitamins deficiency. […]

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