Vitamins and minerals therapy for genital herpes

Herpes genitalis

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Genital herpes is spread by direct contact with an infected person. Sexual intercourse and oral sex are the most common methods of spreading genital herpes. Vitamins and minerals therapy and antiviral therapy can reduce the frequency of recurrences and can reduce symptoms in acute episodes.

These are just some of the natural treatments you can try for genital herpes.


Lysine is an amino acid commonly found in high protein foods and in grains. Lysine has been shown in clinical trials to reduce the occurrence of herpes outbreaks and to reduce their severity. Patients reported that with regular dosage over the long term, symptoms of herpes were reduced and outbreaks became less and less frequent.
For people who want to rely on lysine supplementation alone, recommendation is to take one gram daily for maintenance and one gram three times daily during acute outbreaks. Lysine can also be found in topical ointments to be applied directly to herpes eruptions. These may be helpful in reducing symptoms but have not been adequately studied to prove their effectiveness.

Vitamin C and Bioflavonoids

Vitamin C may have therapeutic value in the treatment of recurrent external genital herpes eruptions. Using 600 mg of vitamin C and 600 mg of bioflavonoids three times daily for three days after the initial onset of symptoms (in the prodromal phase) was found to be the optimal dosage for the most rapid disappearance of symptoms.

Vitamin E

Applying topical vitamin E to a lesion may provide pain relief. Although clinical observations have been made of only four published cases (in oral primary herpes, not genital), it would seem logical that vitamin E applied to genital eruptions may provide a similar benefit. Dry the area around the lesion with warm air and apply vitamin E oil with a cotton swab. Leave in place for 15 minutes. After the 15 minutes, pain relief should be evident.


Zinc stops the herpes virus from replicating, and regular dosage can reduce the amount of outbreaks occurring. Applying zinc topically to herpes blisters also helps reduce the duration of the outbreak.
A number of zinc salts have been shown to have antiviral activity against genital herpes viruses.
Supplementation with zinc has been observed to reduce the frequency, duration, and severity of genital herpes eruptions. In some cases, the eruption was completely suppressed, and in others the eruptions disappeared within 24 hours of their onset.

To effectively control genital herpes outbreaks, nutrition experts also suggest increasing intake of beta carotene because it can help boost your body’s immune system, which protects you from virus infection.

A liquid oral spray, Herpeset™ is absorbed quickly into the blood vessels under the tongue, bypassing the digestive tract, which can slow the absorption of orally administered products.


  • Herpes is not curable, but antiviral drugs can partially control the duration and severity of episodes.
  • Chocolate can actually activate herpes virus in women and men.

More articles about genital herpes…

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Genital herpes symptoms
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Zink deficiency causes low libido

There are no specific drugs to treat low libido. However, there are medications that can treat the underlying cause. For example, hormones such as thyroid, estrogen, testosterone, or DHEA can be given to those deficient.

Nutritional deficiency in zinc causes both male and female low libido problem.
There is well known fact that men should eat oysters for a better sex life. Oysters are by far the food highest in zinc—and you need plenty of zinc to make testosterone and other male hormones. Zinc also needed to make healthy sperm and semen, so getting more zinc in your diet could help solve male infertility.

Zinc content of the prostate gland and sperm is higher than in any other body tissues and helps regulate prostate fluid. Zinc not only helps produce testosterone, but also helps to maintain semen volume, keeping sperm healthy and regulating sex drive.

A deficiency of zinc is associated with numerous sexual problems, including sperm abnormalities and prostate disease. A deficiency of zinc means your prostate is not in proper working order, and without a healthy prostate, you simply can’t have a full and healthy sex life.

Zinc is an important mineral also for women sexuality. It helps in controlling blood sugar, in wound healing and helps prevent infection with viruses. It helps some vitamins (for example, Vitamin A) to function properly. It helps in the production of histamine.

Low histamine levels may make it more low libido and difficult to achieve orgasm. Women are particularly prone to zinc deficiency because of monthly blood loss through menstruation and the tendency to diet which limits intake of essential nutrients to help replace the monthly loss. As women experience menopause, the lack of estrogen & zinc deficiency together can have a negative effect on sexuality.

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Vitamins and minerals for Prostate Health

There are a number of prostate vitamins, minerals and natural herbs and that may be a real help in promoting the health and functioning of the prostate and urinary tract in men.
Having enough RDA vitamin C, Vitamin D, vitamin E, selenium and zinc in you diet you considerably reduce risk of prostate diseases: prostatitis, BPH (benign prostatic hyperplasia) and even prostate cancer.
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Vitamin E

Current research shows that vitamin E appears to reduce the risk of prostate cancer. Some experts recommend using the gamma-tocopherol form of vitamin E.

Vitamin D

Vitamin D may also fight with prostate cancer. Vitamin D is known to inhibit prostate cancer in animals. As such, vitamin D appears to be important in preventing prostate cancer even though human research remains unclear. In addition, vitamin D is being studied as an agent for the treatment of prostate cancer. Recommended daily allowance of vitamin D in your diet must be equal:
*For men ages 19 to 50: 200 IU a day.
*For men ages 51 to 70: 400 IU a day.
*For men ages 71 and older: 600 IU a day.

Vitamin C

Vitamin C has been used to aid healing and to promote prostate health.


Deficiency of zinc in diet has been linked to BPH, prostatitis, and even prostate cancer. Zinc is used to promote prostate health and some experts do recommend zinc for BPH. In addition, zinc may even shrink an enlarged prostate.


Selenium harbors antioxidant properties that are thought to work with vitamin E to provide extra protection from toxin damage linked to prostatitis. Selenium also is able to slow prostate growth as well as help prevent prostate cancer.
Ask a doctor before taking any vitamin and mineral supplementsOnline Medical Advice

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Several studies have shown that apart from their hormonal effect the hormones in birth control pills affect metabolic and nutritional factors.
Women who use contraceptives may need in nutritional supplementation to adjust for some of the biochemical alterations caused by the oral contraception pills.
living-multiFor example women on BCPs have a higher requirement for folate, and this may be especially true for women who have had cervical dysplasia (precancerous abnormal cells of the cervix). The frequent ingestion of the steroids found in contraceptive pills has been found to decrease levels of riboflavin, pyridoxine, vitamin B12, ascorbic acid, and zinc.
Hormones can also affect breast tenderness, increase risk of blood clots, and induce an array of side effects in some women, and they are metabolized in the liver.
Providing proper nutritional support and enhancing hormonal metabolism and detoxification pathways may optimize of using hormonal contraception.
Long periods of oral contraceptive using may occur of riboflavin deficiency.
It has been noticed that the majority of women on oral contraception for longer than six months manifest abnormal tryptophan metabolism. Vitamin B6 can normalize tryptophan metabolism.
Although not consistent, some research has shown that oral contraception disturb folate metabolism.
Anemia, the gastrointestinal and genital tracts, bone and heart health, and mental function are all affected by folic acid deficiencies. For this reason, folate is an important nutrient to supplement for women taking the pill. Oral contraception users have also been found to have low levels of vitamin B12.

Reduced levels of ascorbic acid have also been observed in those who take oral contraceptives.
It is possible that the steroids of oral contraceptives increase the breakdown of ascorbic acid.
Some research in animals has shown that oral contraceptives reduce lower blood levels of vitamin E.
Most investigations have shown a reduction in plasma zinc levels following the administration of oral contraceptive pills.
Zinc is essential to good health and is involved in many enzyme and body functions. Immune function; wound healing; the nervous system; maintenance of vision, taste, and smell; and skin health are dependent on adequate levels of zinc.
Zinc competes with copper for absorption, therefore adding a small amount of copper is also suggested to avoid any problems.
Borage seed oil is high in gamma linolenic acid (GLA), which is important in maintaining pain-free breasts. GLA decreases abnormal sensitivity of breast tissue to normal hormone levels.
Oral contraceptives can increase the risk of blood clots, although this risk has been considerably reduced since the lower-dose pills have become the norm.
However, these concerns still deserve our attention. Bromelain has a very favorable effect on inflammation of a
Garlic preparations have been shown to promote fibrinolysis, which can offer benefit in prevention of strokes and other clotting events.
Finally, women taking hormonal contraceptives can experience changes in vaginal pH, which can lead to changes in the balance of organisms in the vagina.
Lactobacillus species are fundamental to maintaining a healthy ecological vaginal environment, which helps to prevent yeast and vaginal infections.
It may be possible to favorably alter this vaginal ecology by taking lactobacillus in the form of a nutritional supplement.
Additional considerations may include liver support to aid in the metabolism of the steroids.
There are many options here, including a lipotropic supplement and herbs such as dandelion root, burdock root, and milk thistle.

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