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Drugs for erectile dysfunction treatment
There are three major drugs for erectile dysfunction that were approved by the Food and Drug Administration (FDA). Medications such as
Viagra, Cialis
, and Levitra
have revolutionized the treatment of erectile dysfunction. These drugs work by enhancing the effects of nitric oxide, a chemical that relaxes muscles in the penis, leading to increased blood flow.
Arousal and stimulation is still required for an erection, but the drug assists the physical aspect. Do not use these drugs if you have had a heart attack, stroke, or other serious heart problems, or if you are taking drugs for angina (nitroglycerine).
Common side effects may include headache, indigestion, back pain, muscle pain, nasal stuffiness, flushing, dizziness, or diarrhea. Some allergic reactions such as rashes, itchiness, swelling, or trouble breathing may also be experienced.
In rare and extreme cases, the following side effects may occur: hearing problems, loss of vision, cyanopsia (seeing everything in blue), priapism (persistent erection), hypotension, myocardial infarction, ventricular arrhythmias, and stroke.
Yohimbe
Moreover, these prescription drugs for erectile dysfunction are not cheap and they are not covered by insurance or Medicare. That's why more and more men are turning to alternative remedies for impotence such as yohimbe.
Yohimbe is a plant-based drug that dilates blood vessels and increases circulation.
Yohimbe is used to help build muscle, improve sexual function, reduce anxiety, elevate mood, and prevent heart attacks.
It has been shown in several studies to improve erectile dysfunction. Yohimbe was previously available over the counter, but is now available by prescription only due to numerous side effects such as nervousness, irritability, insomnia, and increased blood pressure.
It should be avoided by those with heart or kidney disease.
Other medical options for erectile dysfunction treatment include injectable drugs, implants, hormone therapy, vacuum devices, and surgery to repair blood vessels or nerves.
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Facts and Tips about Male Erectile Dysfunction
- Medications, psychotherapy, behavioral therapy, vacuum devices, vascular surgery, penile implants, vacuum constriction devices may give relief from male erectile dysfunction.
- Smoking causes damage to blood vessels and nerves in the penis, affecting erectile function.
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Vitamin C deficiency
Why do we need Vitamin C
Viatmin C also is named Ascorbic Acid. You need it for more than 300 different function of Vitamin C in your body. Just for starters, Vitamin C is needed to make collagen -structural component of blood vessels, tendons, and bone.
Scientists found that Vitamin C help prevent cataracts, macular degeneration, heart disease, stroke, cancer, and colds; improve wound healing and response to stress; reduce bronchial spasms in asthmatics; and prevent lead toxicity.
Vitamin C deficiency symptoms
After several weeks with no Vitamin C in your diet, you'd start to get scurvy. At first symptoms of Vitamin C deficiency you'd just feel a little tired and irritable. But soon you'd have sore and bleeding gums, loose teeth, fatigue, bruising, sore joints, slow wound healing, and anemia.
Marginal deficiencies are common among the elderly, alcoholics, and those with cancer, chronic illness, or stress.
Symptoms include fatigue, easy bruising, poor wound healing and appetite, anemia, and sore joints.
Avoiding vitamin C deficiency
Image by echoesofstars via Flickr
Fortunately, Vitamin C is found in so many common fruits and vegetables that almost everyone in our modern society gets about 100 mg a day without even trying.
In the days before canning and refrigeration, mild scurvy was quite common, especially in the winter when fresh fruits and veggies were scarce.
Vitamin C found in just about every fruit and green vegetable.
Strawberries, melons, and cranberries are rich in Vitamin C.
Tropical fruits such as guavas, mangos, and papayas are all high in Vitamin C—as high as oranges or higher.
There's some of Vitamin C in meat, poultry, fish, milk, and dairy products. Beans generally have little or no Vitamin C, and there's none in grains such as oats or wheat.
If you eat five servings of fresh fruits and vegetables every day, you'll easily reach 250 mg of Vitamin C or even more and avoid vitamin C deficiency.
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FACTS ABOUT VITAMIN C:
- Five minerals found to promote the most effectiveness for Vitamin C - calcium, cobalt, copper, iron, and sodium;
- One cigarette destroys 25–100 mg. of Vitamin C
- Aspirin can triple the rate of excretion of your Vitamin C
Vitamins and minerals in mushroom
Mushrooms are great natural sources of many vitamins and minerals. For example, cooked mushrooms are an excellent source of niacin and a good source of riboflavin.
Mushrooms are fleshy fungi, only some of which are edible. They usually have thick stems and rounded caps with radiating gills on the underside.
Mushrooms can be eaten raw or cooked. White and Enoki mushrooms can be added raw to fresh green salads.
Porcini mushrooms can be cooked with pork or chicken or combined with vegetables, rice, or pasta. Shiitakes are traditionally added to stir-fries and other sian dishes. Portabella mushrooms often are sliced, grilled, and served as an appetizer, added to sandwiches, or stuffed with any number of ingredients and baked.
Some mushroom varieties are also available canned or dried.
The nutritional value of a mushroom includes being low in calories and high in vegetable proteins, iron, fiber, zinc, essential amino acids, vitamins and minerals.
Health benefits and value of mushrooms differs from the type of mushrooms.
Shiitake Mushrooms
Shiitake has been considered as the "Elixir of Life". This mushroom has been found as anti-cancer food by the FDA of Japan. Lentinan founded in Shiitake is known to have some effect on bowel, stomach, liver and lung cancer. It boosts the production of T lymphocytes and other natural killer cells and reduces the negative health effects of AIDS.
Shiitake mushrooms include anti-oxidants such as uric acid, selenium and vitamin A, C, D and E. Shiitake mushrooms has been found to lower blood pressure for people with hypertension. In additional to the above nutritional benefits, the rich nutrition value of Shiitake mushroom is known to lower serum cholesterol levels and helps increase libido.
Maitake Mushroom
In Japan and China, Maitake Mushrooms have been eaten for the past 3000 years. Since history, the consumption of Maitake mushroom was believed to lower high blood pressure and prevents risk of cancer. Recent scientific researches have found that extracts of the Maitake Mushroom can control the growth of cancerous tumors and boost the immune system of almost all the cancerous mice used in the experiment.
Cordyceps Mushroom
Vitamins and minerals contained in Cordyceps mushroom strengthen the immune system, increase abilities to fight against viral and bacteria infection. Cordyceps is effective for treatment of high cholesterol, impotence, lung cancer, and kidney failure.
Consumption of cordyceps mushroom causes the human muscle to relax. Vitamins, minerals and other nutrients of cordycept are benefit for treating coughs, asthma, and other bronchial conditions as it relax muscles.
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