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Hyponatremia or Sodium deficiency
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Why we need Sodium?
Salt is essential for life. Salt is contained from sodium and chloride.
Most people enjoy the taste enhancing flavor of salt. Less than 10 percent of salt intake is from the salt in unprocessed foods such as fruits and vegetables. Three-quarters of the salt most people eat is hidden in processed foods. Many processed foods have high sodium content without tasting salty. One teaspoon of salt weighs about five grams, and contains 2000 mg sodium
(40 percent sodium).
What causes sodium deficiency
Sodium deficiency does not normally result from inadequate dietary intakes. Most of us get plenty of salt from our food (or even too much) and don't need extra even in very hot weather or when we're sweating a lot.
In rare cases, excessive water intake can cause low sodium levels in the blood.
Sodium deficiency is called hyponatremia. Hyponatremia can be caused by prolonged, excessive sweating, prolonged vomiting or diarrhea, or the use of some diuretics. It is quite serious to deprive the body of sodium.
Hyponatremia is something to watch for with intense sport competitions that last for many hours.
Certain drugs can cause lowered sodium levels. These drugs include some diuretics, ibuprofen, naproxen, Prozac, and Elavil.
Severe hyponatremia can be fatal. It causes an imbalance of electrolytes that are essential for transporting water through the body as well as regulates nerves and major organs.
Hyponatremia symptoms
One of the primary symptoms of hyponatremia (sodium deficiency) is weakness: especially muscular weakness. Your body is aching, and all of a sudden you can not accomplish the athletic feats you used to be able to.
Other symptoms of hyponatremia include headache, muscle cramps, fainting, fatigue, and disorientation.
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Vitamins and minerals therapy for genital herpes
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Genital herpes is spread by direct contact with an infected person. Sexual intercourse and oral sex are the most common methods of spreading genital herpes. Vitamins and minerals therapy and antiviral therapy can reduce the frequency of recurrences and can reduce symptoms in acute episodes.
These are just some of the natural treatments you can try for genital herpes.
Lysine
Lysine is an amino acid commonly found in high protein foods and in grains. Lysine has been shown in clinical trials to reduce the occurrence of herpes outbreaks and to reduce their severity. Patients reported that with regular dosage over the long term, symptoms of herpes were reduced and outbreaks became less and less frequent.
For people who want to rely on lysine supplementation alone, recommendation is to take one gram daily for maintenance and one gram three times daily during acute outbreaks. Lysine can also be found in topical ointments to be applied directly to herpes eruptions. These may be helpful in reducing symptoms but have not been adequately studied to prove their effectiveness.
Vitamin C and Bioflavonoids
Vitamin C may have therapeutic value in the treatment of recurrent external genital herpes eruptions. Using 600 mg of vitamin C and 600 mg of bioflavonoids three times daily for three days after the initial onset of symptoms (in the prodromal phase) was found to be the optimal dosage for the most rapid disappearance of symptoms.
Vitamin E
Applying topical vitamin E to a lesion may provide pain relief. Although clinical observations have been made of only four published cases (in oral primary herpes, not genital), it would seem logical that vitamin E applied to genital eruptions may provide a similar benefit. Dry the area around the lesion with warm air and apply vitamin E oil with a cotton swab. Leave in place for 15 minutes. After the 15 minutes, pain relief should be evident.
Zinc
Zinc stops the herpes virus from replicating, and regular dosage can reduce the amount of outbreaks occurring. Applying zinc topically to herpes blisters also helps reduce the duration of the outbreak.
A number of zinc salts have been shown to have antiviral activity against genital herpes viruses.
Supplementation with zinc has been observed to reduce the frequency, duration, and severity of genital herpes eruptions. In some cases, the eruption was completely suppressed, and in others the eruptions disappeared within 24 hours of their onset.
To effectively control genital herpes outbreaks, nutrition experts also suggest increasing intake of beta carotene because it can help boost your body's immune system, which protects you from virus infection.
A liquid oral spray, Herpeset™ is absorbed quickly into the blood vessels under the tongue, bypassing the digestive tract, which can slow the absorption of orally administered products.
FACTS ABOUT GENITAL HERPES:
- Herpes is not curable, but antiviral drugs can partially control the duration and severity of episodes.
- Chocolate can actually activate herpes virus in women and men.
More articles about genital herpes...
Dietary recommendations for genital herpes treatment - Natural food sources that can help cure of genital herpes...
Genital herpes symptoms- Symptoms of genital herpes usually start appearing within a week infection...
Aloe Vera for genital herpes treatment- Aloe Vera has a very strong antiviral effect, and recent research has shown...
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Zink deficiency causes low libido
There are no specific drugs to treat low libido. However, there are medications that can treat the underlying cause. For example, hormones such as thyroid, estrogen, testosterone, or DHEA can be given to those deficient.
Nutritional deficiency in zinc causes both male and female low libido problem.
There is well known fact that men should eat oysters for a better sex life. Oysters are by far the food highest in zinc—and you need plenty of zinc to make testosterone and other male hormones. Zinc also needed to make healthy sperm and semen, so getting more zinc in your diet could help solve male infertility.
Zinc content of the prostate gland and sperm is higher than in any other body tissues and helps regulate prostate fluid. Zinc not only helps produce testosterone, but also helps to maintain semen volume, keeping sperm healthy and regulating sex drive.
A deficiency of zinc is associated with numerous sexual problems, including sperm abnormalities and prostate disease. A deficiency of zinc means your prostate is not in proper working order, and without a healthy prostate, you simply can't have a full and healthy sex life.
Zinc is an important mineral also for women sexuality. It helps in controlling blood sugar, in wound healing and helps prevent infection with viruses. It helps some vitamins (for example, Vitamin A) to function properly. It helps in the production of histamine.
Low histamine levels may make it more low libido and difficult to achieve orgasm. Women are particularly prone to zinc deficiency because of monthly blood loss through menstruation and the tendency to diet which limits intake of essential nutrients to help replace the monthly loss. As women experience menopause, the lack of estrogen & zinc deficiency together can have a negative effect on sexuality.
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